All these how-to books, articles, webinars and interviews telling us to "think positive" and "always be happy" have simply made it that much more difficult to do it!
In fact, researchers
In the realm of positive psychology, there have been many discussions about "flow" ... considered to be a state of intense motivation resulting in a feeling of positive engagement and
Are you hanging around with the right people?Who we associate with has a major impact on our lives.Maybe you’re trying to drop a few pounds but your friend keeps bringing
Over the years, we’ve learned habits that lead us to automatically define our response to situations and events.For example, when X happens, like having a disagreement with someone, and our