A rule of thumb for reducing stress at work is that for every hour of planning, you save four hours of execution. But if you are someone who says “I have no time to plan things”, then you don’t really understand the fundamental principle here.
Most stressed people feel like pinballs banging around the bumpers of a machine. They drive into work with a vague idea of what they want to do, but with an underlying feeling of unease and doubt. And sure enough, almost immediately after getting into the office, they get bashed around from one crisis to another.
And what causes a crisis? You guessed it – a failure to plan!
Action – As YOU make this principle a positive habit, you will see how one hour a week of conscious, realistic planning will help you gain control and feel capable. You’ll be far less likely to be rocked by interruptions and challenges.
Just one hour a week can make all the difference.
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