Bob was annoyed that his work buddy had let him down on a project. Then his wife rejected his ideas for an activity holiday. And that was after a month of hard luck in sales.

Well, guess what Bob … life happens!

You will feel that people have let you down, a temptation will win over and your heart will be broken. You will lose your temper unnecessarily, blame someone else for your mistakes and you’ll probably break someone’s heart too.

Life is what it is. And you can fight or grow. Despite these things happening, continue to do, learn, laugh, cry and know that in life, stuff will happen – sometimes amazingly wonderful and sometimes downright crappy.

Action – Which of life’s experiences are you trying to avoid by not accepting that sometimes it will hurt?

Explore your fears with a friend, confidante or coach. Let the fear go, accept life and jump right in.

(Please share your thoughts or experiences by using the comments box.)

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