Some days nothing works out. You know what I mean – schedules get messed up, your computer chews up your latest file … everything is a struggle.
Yet on other days, everything flows. Unexpected checks arrive in the mail, all your meetings are productive, and all the lights are green on the way home. You can’t stop smiling and your energy is high.
What’s the difference between the two days?
To put it simply, everything happening externally is a reflection of everything happening internally. This means the good days and the bad days are sending out messages – and maybe you’re not hearing what the bad days are telling you.
Action – Write out the details of a recent “bad day.” Look for common themes, like over-committing your time, or multi-tasking, or letting yourself get distracted.
If you know how you create the bad days, it’s easier to create the good ones!