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Stress Busters

Nancy Morris
Life Lessons
Stress Busters
The Morris Code
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What the Funk?

Bob paced back and forth around his small cubicle space. Frustrated about feeling sad, and sad because he was still feeling frustrated, his work day seemed to be falling apart,
Nancy Morris
Brain Power
On Success
Stress Busters
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Argghhh – Or Not!

In gangham-style gung-ho, I trooped into my office the other day bold as brass knowing precisely which tasks I was going to do, in what time frames and in what
Nancy Morris
Brain Power
Life Lessons
Myth Busting
Stress Busters
Success Strategies
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The Power of the Nap

Yes, napping benefits your health!  Researchers have found that the brain needs rest and can refresh itself with a 20-minute power nap. Of course, not everyone thinks they could take
Nancy Morris
Brain Power
Metacognition
Stress Busters
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SPROING – neuroplasticity and your thoughts

Did you know that a simple thought is a few micromilliwatts of energy flowing through your brain?  Yes, a simple thought may seem like an innocuous event; however, this thought
Nancy Morris
Life Lessons
Stress Busters
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Divided Loyalties

We all know the phrase "divided loyalty". It suggests that one's feelings toward the object of loyalty (whether that is a thing, a person, a country, a culture or an
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