5 Creative Ways to Calm a Chaotic Mind and Be More Productive
Everyone has a chaotic mind from time to time. And sometimes the chaos is so severe that it impacts your productivity. I’ve put together a list of 5 creative ways to calm a chaotic mind so you can get more done. 1. Keep the Brain Busy There’s a delicate balance between keeping your mind busy […]
I Have A Confession
I’m always a bit intrigued when I meet people who think that, because of the work I do in personal and professional development, my life must be totally sorted. Zen-like. Balanced. As much as I’d like to say it is, of course it is not. I become stuck, feel envious, get bogged down in noise, […]
But What?
We all have ’em. Buts. No, not butts, though we all have those too. But “but”. You know … that little word that stops you from taking the next step. From choosing A or B (or C or Q). From feeling more positive about yourself. From living the life you say you want. You know […]
Hear Yourself Think
Can you hear yourself think? Probably not. Most people are stuck somewhere between the external gurus (that tell you they know more than you do so therefore you should buy their secrets) and the internal critic (that tells you that you are undeserving, unworthy, not good enough or some other BS you’ve learned along the […]
Take A Look Inside: The Benefits Of Self-Awareness
Self-awareness is the ability to remain in touch with yourself. It is an understanding of how you think and feel about yourself in different situations. This acquired knowledge about self shapes your decisions and determines your actions and behaviors. Most workers want to understand their motives, conflicts, behaviors, issues, and relationships while at work. Church […]