Fake News (Honest)
It’s Blue Monday today. And apparently, you are supposed to be the most depressed you will be all this year. Well, that’s pretty good news for me because, as I type this on pre-Blue Monday Sunday, I’m in a damn good mood, thank you very much. But I suppose tomorrow I could wake up totally […]
The Most Important Thing Today
It’s Friday, January 11, 2019 What is the most important thing you can do today to stay on track with your work-related performance goals? Think about that for a minute … I’ll wait. De de do do da da dum didly dum dopee dopee do La la do de do la la Hmmm la de […]
The Good Side of Your Bad Side
All these how-to books, articles, webinars and interviews telling us to “think positive” and “always be happy” have simply made it that much more difficult to do it! In fact, researchers continue to find that the more we try to be happy, the less likely we will be. “Pursuit” of anything (whether that’s happiness or […]
The Power of the Nap
Yes, napping benefits your health! Researchers have found that the brain needs rest and can refresh itself with a 20-minute power nap. Of course, not everyone thinks they could take a nap in the middle of the day, but frequently we can. Some companies, including Google, Uber and other top performers, are including napping rooms […]
Ask The Expert
I recently ran a webinar for one of my corporate clients on “expertise” – what it is, what it isn’t, how to own it, share it and build it. One of the questions that came up was – When will I be an ‘expert’? It is a great question and one almost ALL of us […]